Chicken Tinga is a bold and flavorful dish rooted in Mexican culinary tradition. Tender shredded chicken is simmered in a savory and smoky tomato-chipotle sauce, creating a balance of heat, richness, and depth. It’s often served on tostadas, in tacos, or with rice, making it incredibly versatile for weeknight meals or gatherings. The real magic lies in the combination of onions, garlic, tomatoes, and smoky chipotle peppers in adobo. This fusion creates an irresistible sauce that clings beautifully to every piece of chicken. It’s quick to make, stores well, and is easy to adjust in terms of spice and texture.

Reasons to Crave This Dish
Chicken Tinga stands out for its incredible sauce—a blend that’s spicy, slightly sweet, and smoky. It’s a crowd-pleaser that pairs well with various toppings and sides. The texture of the pulled chicken ensures the sauce infuses every bite. Whether served over crispy tostadas or stuffed into burritos, Chicken Tinga is comfort food with a kick. It’s also perfect for meal prep, and tastes even better the next day as the flavors continue to deepen.
Cooking Time:
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Servings: 4
Ingredients:
- 2 tablespoons olive oil
- 1 medium white onion, sliced
- 3 garlic cloves, minced
- 3 roma tomatoes, chopped
- 2 chipotle peppers in adobo sauce
- 1 tablespoon adobo sauce (from the chipotle can)
- 1/2 teaspoon dried oregano
- 1/2 teaspoon cumin
- Salt and pepper to taste
- 1/2 cup chicken broth
- 2 cups cooked, shredded chicken (rotisserie chicken works great)
- Fresh lime juice (optional)
Instructions:
1. Sauté the Aromatics
In a large skillet, heat olive oil over medium heat. Add the sliced onion and cook until soft and translucent, about 5–6 minutes. Stir in the garlic and cook for another minute until fragrant.
2. Build the Sauce
Add the chopped tomatoes, chipotle peppers, adobo sauce, oregano, cumin, and a pinch of salt and pepper. Cook for 5–6 minutes, stirring occasionally, until the tomatoes start to break down.
3. Blend the Sauce
Transfer the tomato mixture to a blender along with the chicken broth. Blend until smooth. Return the sauce to the skillet.
4. Simmer with Chicken
Stir in the shredded chicken and simmer everything together over medium-low heat for 10–15 minutes, allowing the flavors to meld. Add a squeeze of lime juice if desired for brightness.

Variations:
- Milder Version: Use just one chipotle pepper or remove seeds for less heat.
- Vegetarian Tinga: Replace chicken with jackfruit or sautéed mushrooms.
- Creamy Twist: Stir in a spoonful of sour cream or crema at the end.
- Extra Hearty: Add black beans or corn to the mix.
Equipment You’ll Need:
- Skillet or sauté pan
- Blender
- Spatula
- Cutting board and knife
Nutritional Information:
- Calories: ~280 per serving
- Protein: 27g
- Carbs: 8g
- Fat: 15g
Storage Tips:
- Refrigeration: Store in an airtight container in the fridge for up to 4 days.
- Freezing: Freeze in a sealed bag or container for up to 2 months.
- Reheating: Warm on the stovetop over low heat or in the microwave.
- Leftover Ideas: Use in quesadillas, nachos, or over baked potatoes.
My Cooking Experience:
The first time I made Chicken Tinga, I was amazed at how simple ingredients could yield such deep flavor. The smoky chipotles and juicy chicken created a balance that I now crave regularly. I’ve made it for family dinners, game nights, and even taco bars for guests. Every time, it’s a hit—especially when served with crunchy tostadas and cool crema. It’s become a staple in my recipe rotation, and I always keep a can of chipotle peppers in the pantry just for this dish.
Conclusion:
Chicken Tinga is a flavor-packed Mexican dish that’s as easy to make as it is to fall in love with. Its spicy, saucy profile works in so many meals, and it delivers both comfort and bold flavor. Whether you’re looking to spice up taco night or add something new to your meal prep routine, this dish won’t disappoint. Give it a try and enjoy every smoky, saucy bite.

chicken tinga recipe
Ingredients
Method
- In a large skillet, heat olive oil over medium heat. Add the sliced onion and cook until soft and translucent, about 5–6 minutes. Stir in the garlic and cook for another minute until fragrant.
- Add the chopped tomatoes, chipotle peppers, adobo sauce, oregano, cumin, and a pinch of salt and pepper. Cook for 5–6 minutes, stirring occasionally, until the tomatoes start to break down.
- Transfer the tomato mixture to a blender along with the chicken broth. Blend until smooth. Return the sauce to the skillet.
- Stir in the shredded chicken and simmer everything together over medium-low heat for 10–15 minutes, allowing the flavors to meld. Add a squeeze of lime juice if desired for brightness.
Notes
- Refrigeration: Store in an airtight container in the fridge for up to 4 days.
- Freezing: Freeze in a sealed bag or container for up to 2 months.
- Reheating: Warm on the stovetop over low heat or in the microwave.
- Leftover Ideas: Use in quesadillas, nachos, or over baked potatoes.