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baked garlic parmesan boneless wings
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baked garlic parmesan boneless wings

Baked Garlic Parmesan Boneless Wings are the ultimate finger food for game day, parties, or a satisfying dinner. These bite-sized chicken pieces are coated in a crunchy, garlicky breadcrumb and parmesan mixture, then oven-baked to golden perfection. Each bite delivers a burst of savory flavor with just the right amount of crunch. The parmesan adds a salty richness, while the garlic infuses every piece with mouthwatering aroma and taste. They're perfect for dipping, snacking, or serving over a salad or rice. The fact that they're baked, not fried, means you can indulge without the greasy mess. Plus, they're easy to prep and cook in batches, making them ideal for entertaining or meal prepping. Whether you're feeding a crowd or craving something crispy and flavorful, these wings are sure to please.
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Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Servings: 4
Course: dinner
Calories: 290
Ingredients Method Notes

Ingredients
  

  • 1 ½ pounds boneless skinless chicken breasts or thighs, cut into 1 ½-inch pieces
  • ½ cup grated Parmesan cheese
  • ½ cup panko breadcrumbs
  • 2 teaspoons garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried parsley
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • 2 eggs beaten

Method
 

  1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or a lightly greased wire rack.
  2. In a shallow bowl, combine parmesan, breadcrumbs, garlic powder, onion powder, parsley, salt, and pepper.
  3. Dip each piece of chicken into the beaten eggs, then coat thoroughly with the parmesan mixture. Press gently to help the coating stick.
  4. Place the coated chicken pieces on the prepared baking sheet. Drizzle with olive oil or spray lightly with cooking spray. Bake for 22–25 minutes, flipping halfway, until golden and cooked through.
  5. Serve hot with your favorite dipping sauces or sides.

Notes

  1. Refrigeration: Store leftovers in an airtight container for up to 4 days.
  2. Freezing: Freeze cooked wings in a single layer before transferring to a freezer bag; reheat from frozen in the oven.
  3. Reheating: Reheat in a 375°F oven or air fryer until hot and crisp.
Make Ahead: Bread chicken pieces ahead of time and store refrigerated until ready to bake.