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Chia Pudding
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Chia Pudding

Chia Pudding is a creamy, nutrient-packed breakfast or snack that’s both delicious and incredibly easy to make! Made with just a few ingredients, this pudding thickens naturally as the chia seeds absorb liquid, creating a rich and satisfying texture. Whether you enjoy it plain, topped with fruits, or flavored with spices, it’s a wholesome treat that fits into any diet.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2
Course: Breakfast
Calories: 150
Ingredients Method Notes

Ingredients
  

  • ¼ cup chia seeds 🌿
  • 1 cup milk dairy or plant-based 🥛
  • 1 tbsp maple syrup or honey 🍯
  • ½ tsp vanilla extract
  • ¼ tsp cinnamon optional
  • Fresh fruit nuts, or granola for topping 🍓🥥

Method
 

  1. In a jar or bowl, combine the chia seeds, milk, maple syrup, vanilla extract, and cinnamon. Stir well to ensure the seeds are evenly distributed.
  2. Cover and refrigerate for at least 2 hours, or overnight for best results. Stir after 30 minutes to prevent clumping.
  3. Before serving, give the pudding a good stir. If it’s too thick, add a splash of milk to loosen the texture.
  4. Top with your favorite fruits, nuts, or granola for added texture and flavor. Enjoy chilled!

Notes

  • Refrigeration: Store in an airtight container for up to 5 days.
  • Freezing: Not recommended, as the texture may change.