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chicken egg roll bowls
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chicken egg roll bowls

Craving the flavors of an egg roll but want a low-carb, deconstructed version? Creamy & Flavorful Chicken Egg Roll Bowls are the perfect solution! πŸ₯¬βœ¨ This quick, flavorful dish is packed with protein and crunchy vegetables. Ready in just minutes, it’s a must-try for busy weeknights!
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4
Course: chicken
Calories: 250

Ingredients
  

  • 1 lb ground chicken πŸ”
  • 1 tbsp sesame oil πŸ₯œ
  • 1/2 onion chopped πŸ§…
  • 2 cloves garlic minced πŸ§„
  • 1 tbsp ginger grated 🌱
  • 1/2 head cabbage shredded πŸ₯¬
  • 1/2 cup shredded carrots πŸ₯•
  • 2 tbsp soy sauce πŸ₯’
  • 1 tsp rice vinegar 🍢
  • 1/2 tsp red pepper flakes 🌢️ optional
  • 2 green onions sliced 🌿
  • 1 tsp sesame seeds βšͺ

Method
 

  1. Heat sesame oil in a large skillet over medium heat. Add chopped onion and cook until softened. Stir in minced garlic and grated ginger, cooking for another minute until fragrant.
  2. Add ground chicken to the skillet and break it apart with a spoon. Cook until browned and fully cooked through. Drain excess fat if needed.
  3. Stir in shredded cabbage, carrots, soy sauce, rice vinegar, and red pepper flakes. Cook for 5-7 minutes, stirring occasionally, until the cabbage softens but remains slightly crisp.
  4. Remove from heat and top with sliced green onions and sesame seeds. Serve hot and enjoy!

Notes

  • Make it spicy: Add extra red pepper flakes or drizzle with sriracha! 🌢️
  • Swap the protein: Use ground turkey, pork, or tofu for a twist! πŸ–
  • Keto-friendly: Skip the carrots to reduce carbs further. πŸ₯‘
  • Extra crunch: Toss in some chopped water chestnuts! πŸ₯’