A Chicken Caesar Wrap is the perfect combination of creamy Caesar dressing, tender grilled chicken, crisp romaine lettuce, and Parmesan cheese, all wrapped in a soft tortilla. This easy and delicious meal is ideal for lunch or a quick dinner. Packed with flavor and ready in minutes, it’s a must-try for Caesar salad lovers!

⏳ Time
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Servings: 4
📝 Ingredients
- 2 cups cooked chicken breast, sliced
- 4 large flour tortillas
- 2 cups chopped romaine lettuce
- ½ cup shredded Parmesan cheese
- ½ cup Caesar dressing
- ½ teaspoon black pepper
- ½ teaspoon garlic powder
- ½ cup croutons (optional)
🍨 Instructions
Step 1: Cook the Chicken
Season the chicken breast with garlic powder and black pepper. Cook in a skillet over medium heat for about 4-5 minutes per side or until fully cooked. Let it rest, then slice into thin strips.
Step 2: Prepare the Wrap Fillings
In a large bowl, toss the romaine lettuce with Caesar dressing and shredded Parmesan cheese. If desired, crush croutons and mix them in for extra crunch.
Step 3: Assemble the Wraps
Lay a tortilla flat and add a portion of the lettuce mixture. Top with sliced chicken, distributing evenly.
Step 4: Wrap it Up
Fold in the sides of the tortilla, then roll it tightly from the bottom up. Repeat for the remaining wraps.
Step 5: Serve and Enjoy
Slice in half and serve immediately for a fresh, delicious meal!
📌 Love quick and tasty meals? Try our Chicken Cobb Salad for another fresh and flavorful dish!

🔥 Tips for the Best Chicken Caesar Wrap
- Use grilled chicken for a smoky, charred flavor.
- Warm the tortilla slightly to make wrapping easier.
- Add crispy bacon for an extra layer of flavor.
💛 Why You’ll Love This Recipe
- Fast and easy to make.
- Packed with fresh and bold flavors.
- Perfect for meal prep or on-the-go eating.
🥄 Nutritional Information (Per Serving)
- Calories: 450
- Protein: 35g
- Carbohydrates: 40g
- Fat: 15g
- Sugar: 2g
- Fiber: 3g
❄️ Make-Ahead and Storage Tips
- Make-Ahead: Prep the filling ahead of time and store separately.
- Storage: Wrap tightly in foil or plastic wrap and refrigerate for up to 2 days.
- Reheat: Best enjoyed fresh, but can be slightly warmed if needed.
📌 Want another handheld meal? Try our Spicy Chicken Sandwich for a flavorful kick!
🍽️ Conclusion
This Chicken Caesar Wrap is an easy, satisfying meal bursting with creamy, crunchy, and savory flavors. It’s perfect for any time of the day and comes together in minutes. Give it a try today!

chicken caesar wrap
Ingredients
Method
- Season the chicken breast with garlic powder and black pepper. Cook in a skillet over medium heat for about 4-5 minutes per side or until fully cooked. Let it rest, then slice into thin strips.
- In a large bowl, toss the romaine lettuce with Caesar dressing and shredded Parmesan cheese. If desired, crush croutons and mix them in for extra crunch.
- Lay a tortilla flat and add a portion of the lettuce mixture. Top with sliced chicken, distributing evenly.
- Fold in the sides of the tortilla, then roll it tightly from the bottom up. Repeat for the remaining wraps.
- Slice in half and serve immediately for a fresh, delicious meal!
Notes
- Make-Ahead: Prep the filling ahead of time and store separately.
- Storage: Wrap tightly in foil or plastic wrap and refrigerate for up to 2 days.
- Reheat: Best enjoyed fresh, but can be slightly warmed if needed.