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15 minute sheet pan beef and broccoli
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15 minute sheet pan beef and broccoli

15-Minute Sheet Pan Beef and Broccoli is a perfect one-pan meal packed with tender beef, crisp broccoli, and a savory garlic-ginger soy sauce. Quick, easy, and better than takeout, this dish is perfect for busy weeknights!
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 4
Course: dinner
Calories: 350
Ingredients Method Notes

Ingredients
  

  • 1 lb flank steak thinly sliced
  • 3 cups broccoli florets
  • 2 tbsp olive oil
  • 3 cloves garlic minced
  • 1 tbsp fresh ginger grated
  • 1/4 cup low-sodium soy sauce
  • 1 tbsp honey or brown sugar
  • 1 tbsp rice vinegar
  • 1/2 tsp red pepper flakes optional
  • 1 tbsp sesame seeds for garnish
  • 2 green onions chopped

Method
 

  1. Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper. Spread the sliced beef and broccoli evenly on the sheet.
  2. In a small bowl, mix soy sauce, garlic, ginger, honey, rice vinegar, and red pepper flakes. Drizzle over the beef and broccoli, tossing to coat.
  3. Bake for 10 minutes, stirring halfway through, until the beef is cooked and broccoli is tender.
  4. Remove from the oven, sprinkle with sesame seeds and green onions, and serve hot over rice or noodles. Enjoy!

Notes

  • Swap Protein: Use chicken, shrimp, or tofu instead of beef. 🍗🦐
  • Add More Veggies: Bell peppers, carrots, or mushrooms make great additions. 🥕🍄
Spice It Up: Add more red pepper flakes or a dash of sriracha for heat. 🌶️