Date Snickers Bars are a wholesome twist on the classic candy bar, made with just a few clean ingredients. These no-bake bars feature soft Medjool dates stuffed with creamy peanut butter, topped with crushed peanuts, and coated in a silky dark chocolate shell. They’re chewy, crunchy, sweet, and salty—all in one bite. These bars are perfect as a midday snack, a post-dinner treat, or even a pre-workout energy booster. Made without refined sugars or artificial ingredients, they’re a delicious way to satisfy your sweet tooth while keeping it clean and simple.
What Makes This Treat Special?
Date Snickers Bars are a hit because they replicate the nostalgic flavors of traditional Snickers with a much healthier ingredient list. The natural sweetness of dates combined with the crunch of peanuts and the richness of dark chocolate makes every bite deeply satisfying. Plus, they’re quick to prepare, require no baking, and can be stored for days—making them ideal for meal prep or snacking on the go.
Cooking Time
- Prep Time: 20 minutes
- Chill Time: 15 minutes
- Total Time: 35 minutes
- Servings: 10 bars (depending on number of dates)
Ingredients
- 10 large Medjool dates, pitted
- ½ cup creamy peanut butter (natural or salted)
- ¼ cup roasted, unsalted peanuts (chopped)
- 1 cup dark chocolate chips or chunks
- 1 teaspoon coconut oil (optional, for smoother chocolate)
Instructions
1. Prep the Dates
Slice each date lengthwise to open them up like a book, being careful not to cut all the way through. Remove the pit if it’s still inside.
2. Stuff with Peanut Butter
Spoon about 1 teaspoon of peanut butter into each date. Use the back of the spoon to spread it evenly inside.
3. Add Crunch
Sprinkle chopped peanuts over the peanut butter filling and gently press them in. Close the dates slightly to hold the filling.
4. Coat in Chocolate
Melt the dark chocolate (with coconut oil, if using) in a microwave-safe bowl in 30-second intervals or over a double boiler. Dip each stuffed date in the chocolate, using a fork to coat fully. Let the excess chocolate drip off, then place on a parchment-lined tray.
Refrigerate for 15–20 minutes, or until the chocolate is set.
Variations
- Nut-Free: Use sunflower seed butter and skip the peanuts.
- Extra Crunchy: Add chopped pretzels inside the dates along with peanuts.
- Caramel Flavor Boost: Mix a pinch of sea salt and vanilla extract into the peanut butter for added depth.
- White Chocolate Coating: Swap the dark chocolate for white chocolate for a twist.
- Protein-Packed: Add a sprinkle of protein powder into the peanut butter.
Equipment You’ll Need
- Knife
- Spoon
- Mixing bowl (for melting chocolate)
- Fork or dipping tool
- Parchment paper
- Baking sheet or tray
Nutritional Information (Per Bar)
- Calories: ~170
- Fat: 10g
- Carbohydrates: 18g
- Protein: 3g
- Sugar: 14g
(Nutritional values may vary based on brand and portion sizes.)
Storage Tips
- Refrigeration: Store in an airtight container in the fridge for up to 7 days.
- Freezing: These bars freeze well—store for up to 1 month and thaw at room temperature before eating.
- On-the-Go: Keep in a cooler pack or lunchbox for a healthy snack anywhere.
My Cooking Experience
With over 4 years of experience making healthier dessert alternatives, Date Snickers Bars have become one of my favorite go-tos. The first time I made them, I was shocked by how similar they tasted to the real thing. They’re incredibly satisfying and don’t leave you with a sugar crash. These bars are now a weekly staple in my kitchen—they’re quick, customizable, and always a hit with friends and family.
Conclusion
Date Snickers Bars are proof that healthier desserts don’t have to sacrifice flavor. With just a handful of ingredients, you get a chewy, crunchy, chocolatey treat that tastes indulgent but is naturally sweetened and easy to make. Whether you’re craving a nostalgic candy bar or need a satisfying snack, these bars are a must-try addition to your recipe collection.
Date Snickers bars
Ingredients
Method
- Slice each date lengthwise to open them up like a book, being careful not to cut all the way through. Remove the pit if it’s still inside.
- Spoon about 1 teaspoon of peanut butter into each date. Use the back of the spoon to spread it evenly inside.
- Sprinkle chopped peanuts over the peanut butter filling and gently press them in. Close the dates slightly to hold the filling.
- Melt the dark chocolate (with coconut oil, if using) in a microwave-safe bowl in 30-second intervals or over a double boiler. Dip each stuffed date in the chocolate, using a fork to coat fully. Let the excess chocolate drip off, then place on a parchment-lined tray.
- Refrigerate for 15–20 minutes, or until the chocolate is set.
Notes
- Refrigeration: Store in an airtight container in the fridge for up to 7 days.
- Freezing: These bars freeze well—store for up to 1 month and thaw at room temperature before eating.
- On-the-Go: Keep in a cooler pack or lunchbox for a healthy snack anywhere.
