Baked Garlic Parmesan Boneless Wings are the ultimate finger food for game day, parties, or a satisfying dinner. These bite-sized chicken pieces are coated in a crunchy, garlicky breadcrumb and parmesan mixture, then oven-baked to golden perfection. Each bite delivers a burst of savory flavor with just the right amount of crunch. The parmesan adds a salty richness, while the garlic infuses every piece with mouthwatering aroma and taste. They’re perfect for dipping, snacking, or serving over a salad or rice. The fact that they’re baked, not fried, means you can indulge without the greasy mess. Plus, they’re easy to prep and cook in batches, making them ideal for entertaining or meal prepping. Whether you’re feeding a crowd or craving something crispy and flavorful, these wings are sure to please.
Reasons You’ll Crave This Again and Again
These boneless wings strike the perfect balance between crispy coating and juicy chicken. The garlic and parmesan blend creates an irresistible crust that locks in moisture and delivers bold flavor. With simple ingredients and an oven-friendly method, these wings are as convenient as they are tasty. Serve them with a side of ranch, blue cheese, or your favorite sauce for a guaranteed hit.
Cooking Time:
- Prep Time: 20 minutes
- Cook Time: 25 minutes
- Total Time: 45 minutes
- Servings: 4
Ingredients:
- 1 ½ pounds boneless, skinless chicken breasts or thighs, cut into 1 ½-inch pieces
- ½ cup grated Parmesan cheese
- ½ cup panko breadcrumbs
- 2 teaspoons garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried parsley
- Salt and pepper, to taste
- 2 tablespoons olive oil
- 2 eggs, beaten
Instructions:
1. Preheat the Oven
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or a lightly greased wire rack.
2. Mix the Coating
In a shallow bowl, combine parmesan, breadcrumbs, garlic powder, onion powder, parsley, salt, and pepper.
3. Bread the Chicken
Dip each piece of chicken into the beaten eggs, then coat thoroughly with the parmesan mixture. Press gently to help the coating stick.
4. Arrange and Bake
Place the coated chicken pieces on the prepared baking sheet. Drizzle with olive oil or spray lightly with cooking spray. Bake for 22–25 minutes, flipping halfway, until golden and cooked through.
5. Serve
Serve hot with your favorite dipping sauces or sides.
Variations:
- Spicy Twist: Add cayenne pepper or chili flakes to the coating for heat.
- Lemon Zest: Add fresh lemon zest to the parmesan mixture for brightness.
- Cheesy Boost: Mix in shredded mozzarella for extra gooey bites.
- Air Fryer Option: Cook in the air fryer at 375°F for 15 minutes, shaking halfway through.
Equipment You’ll Need:
- Baking sheet or wire rack
- Mixing bowls
- Tongs or fork
- Oven
- Knife and cutting board
Nutritional Information:
- Calories: ~290 per serving
- Protein: 28g
- Carbs: 7g
- Fat: 16g
Storage Tips:
- Refrigeration: Store leftovers in an airtight container for up to 4 days.
- Freezing: Freeze cooked wings in a single layer before transferring to a freezer bag; reheat from frozen in the oven.
- Reheating: Reheat in a 375°F oven or air fryer until hot and crisp.
- Make Ahead: Bread chicken pieces ahead of time and store refrigerated until ready to bake.
My Cooking Experience:
I first tried making these for a weekend party and they were gone in minutes. The garlic-parmesan coating crisped up beautifully in the oven, and the inside stayed juicy. I’ve experimented with different herbs and occasionally toss them in a bit of melted butter before serving for extra richness. Whether it’s for a crowd or a quiet dinner, they’ve never failed to impress.
Conclusion:
Baked Garlic Parmesan Boneless Wings are the kind of dish you’ll want to make on repeat. Crispy on the outside, tender inside, and packed with flavor, they’re easy to prepare and impossible to resist. Perfect for parties, dinners, or snack nights, they’ll satisfy any craving for bold, garlicky, cheesy goodness.
baked garlic parmesan boneless wings
Ingredients
Method
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or a lightly greased wire rack.
- In a shallow bowl, combine parmesan, breadcrumbs, garlic powder, onion powder, parsley, salt, and pepper.
- Dip each piece of chicken into the beaten eggs, then coat thoroughly with the parmesan mixture. Press gently to help the coating stick.
- Place the coated chicken pieces on the prepared baking sheet. Drizzle with olive oil or spray lightly with cooking spray. Bake for 22–25 minutes, flipping halfway, until golden and cooked through.
- Serve hot with your favorite dipping sauces or sides.
Notes
- Refrigeration: Store leftovers in an airtight container for up to 4 days.
- Freezing: Freeze cooked wings in a single layer before transferring to a freezer bag; reheat from frozen in the oven.
- Reheating: Reheat in a 375°F oven or air fryer until hot and crisp.