This Chicken and Peppers in White Sauce is a creamy and delicious dish packed with juicy chicken, tender bell peppers, and a rich, velvety white sauce. Perfect for a cozy meal, it pairs well with rice, pasta, or even warm bread. Quick to prepare and full of comforting flavors, this will be your new go-to dinner!

⏳ Time
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Servings: 4
📝 Ingredients
- 2 chicken breasts, sliced
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 small onion, chopped
- 2 cloves garlic, minced
- 1 cup heavy cream
- ½ cup chicken broth
- ½ teaspoon black pepper
- ½ teaspoon salt
- 1 teaspoon Italian seasoning
- ½ cup Parmesan cheese, grated
- 1 tablespoon olive oil
🍨 Instructions
Step 1: Sauté the Chicken
Heat olive oil in a large skillet over medium heat. Add the sliced chicken and season with salt and black pepper. Cook until golden brown on both sides, then remove from the pan and set aside.
Step 2: Cook the Peppers and Onion
In the same pan, add the chopped onion, minced garlic, and sliced bell peppers. Sauté for about 3–4 minutes until softened. Stir occasionally to prevent burning.
Step 3: Make the White Sauce
Pour in the chicken broth and heavy cream, stirring well. Sprinkle in the Italian seasoning and let it simmer for 3–4 minutes until slightly thickened. For another creamy dish, try Chicken Alfredo Casserole.
Step 4: Combine Everything
Return the cooked chicken to the pan and mix well. Stir in the grated Parmesan cheese and let it cook for another 2–3 minutes until the sauce fully coats the chicken and peppers.
Step 5: Serve and Enjoy
Remove from heat and serve warm. This dish pairs perfectly with Baked Garlic Parmesan Potato Wedges for a complete meal!

🔥 Tips for the Best Chicken and Peppers in White Sauce
- 🌿 Add fresh basil for extra flavor.
- 🧀 Try mozzarella cheese instead of Parmesan for a cheesier taste.
- 🌶️ Use spicy chili flakes for a kick of heat!
💛 Why You’ll Love This Recipe
- Quick & Easy – Ready in 30 minutes.
- Rich & Creamy – Perfect for comfort food lovers.
- Versatile – Pairs well with rice, pasta, or veggies.
🥄 Nutritional Information (Per Serving)
- Calories: 420
- Protein: 35g
- Carbohydrates: 12g
- Fat: 28g
- Sugar: 4g
- Fiber: 2g
❄️ Make-Ahead and Storage Tips
- Make-Ahead: Slice the chicken and peppers ahead of time for easy cooking.
- Storage: Store leftovers in an airtight container for up to 3 days.
- Reheating: Warm in a skillet over low heat, adding a splash of cream if needed.
For another delicious chicken recipe, try Asian Chicken Lettuce Wraps.
🍽️ Conclusion
This Chicken and Peppers in White Sauce is creamy, rich, and packed with flavor. Whether served over pasta, rice, or with crusty bread, it’s a dish your whole family will love. Give it a try and enjoy it alongside Cheesy Mashed Potato Puffs!

chicken and peppers in white sauce
Ingredients
Method
- Heat olive oil in a large skillet over medium heat. Add the sliced chicken and season with salt and black pepper. Cook until golden brown on both sides, then remove from the pan and set aside.
- In the same pan, add the chopped onion, minced garlic, and sliced bell peppers. Sauté for about 3–4 minutes until softened. Stir occasionally to prevent burning.
- Pour in the chicken broth and heavy cream, stirring well. Sprinkle in the Italian seasoning and let it simmer for 3–4 minutes until slightly thickened. For another creamy dish, try Chicken Alfredo Casserole.
- Return the cooked chicken to the pan and mix well. Stir in the grated Parmesan cheese and let it cook for another 2–3 minutes until the sauce fully coats the chicken and peppers.
Notes
- Make-Ahead: Slice the chicken and peppers ahead of time for easy cooking.
- Storage: Store leftovers in an airtight container for up to 3 days.
- Reheating: Warm in a skillet over low heat, adding a splash of cream if needed.