Sunshine Salad is a vibrant mix of juicy fruits, crunchy nuts, and a light citrus dressing that brightens up any meal. Packed with fresh oranges, pineapple, and a hint of honey, this refreshing salad is perfect for brunch, picnics, or as a side dish. It’s a deliciously healthy way to add a burst of sunshine to your plate!
⏳ Time
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Servings: 6
📝 Ingredients
- 2 cups fresh pineapple (cubed)
- 2 oranges (peeled and segmented)
- 1 cup strawberries (sliced)
- 1 banana (sliced)
- ½ cup shredded coconut
- ¼ cup chopped pecans or almonds
- 2 tablespoons honey
- 1 tablespoon lemon juice
- ½ teaspoon cinnamon
🍨 Instructions
Step 1: Prepare the Fruit
Wash and cut all fruits as needed. Place pineapple, oranges, strawberries, and banana in a large mixing bowl.
Step 2: Make the Dressing
In a small bowl, whisk together honey, lemon juice, and cinnamon until well combined.
Step 3: Toss Everything Together
Drizzle the dressing over the fruit mixture and gently toss to coat. Try pairing this salad with Loaded Baked Potato Salad for a balanced meal.
Step 4: Add Toppings
Sprinkle shredded coconut and chopped pecans or almonds on top for added crunch and flavor.
Step 5: Chill and Serve
Refrigerate for at least 15 minutes before serving for a refreshing taste. Serve cold and enjoy!
🔥 Tips for the Best Sunshine Salad
- 🍍 Use fresh fruit for the juiciest flavor.
- 🍌 Add banana just before serving to prevent browning.
- 🍯 Swap honey for maple syrup if preferred.
- ❄️ Chill for at least 15 minutes for the best taste.
💛 Why You’ll Love This Recipe
This Sunshine Salad is a healthy, naturally sweet dish that’s bursting with tropical flavors. It’s quick to prepare, full of nutrients, and perfect for any time of day!
🥄 Nutritional Information (Per Serving)
- Calories: 180
- Protein: 2g
- Carbohydrates: 38g
- Fat: 5g
- Sugar: 28g
- Fiber: 4g
❄️ Make-Ahead and Storage Tips
- Make-Ahead: Can be prepped up to 12 hours in advance.
- Refrigerate: Store in an airtight container for up to 2 days.
- Avoid Freezing: The texture of fresh fruit changes when frozen.
🍽️ Conclusion
Sunshine Salad is a bright, fresh, and flavorful dish that’s perfect for any occasion. Whether served as a side with Asian Chicken Cranberry Salad or enjoyed on its own, it’s guaranteed to bring a taste of sunshine to your table! ☀️
Sunshine Salad
Ingredients
Method
- Wash and cut all fruits as needed. Place pineapple, oranges, strawberries, and banana in a large mixing bowl.
- In a small bowl, whisk together honey, lemon juice, and cinnamon until well combined.
- Drizzle the dressing over the fruit mixture and gently toss to coat. Try pairing this salad with Baked Cream Cheese Chicken for a balanced meal.
- Sprinkle shredded coconut and chopped pecans or almonds on top for added crunch and flavor.
- Refrigerate for at least 15 minutes before serving for a refreshing taste. Serve cold and enjoy!
Notes
- Make-Ahead: Can be prepped up to 12 hours in advance.
- Refrigerate: Store in an airtight container for up to 2 days.
- Avoid Freezing: The texture of fresh fruit changes when frozen.
